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ORGANIC SKIN CARE PRODUCTS: THE COLLAGEN FACTOR

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THE SKIN The skin is the largest organ in the body. It is made up of several substances, including water , protein, lipids, minerals and chemicals. the average skin weighs about 6 pounds. Its job is crucial - to protect it from infections and germs. The importance of the skin to the body makes it mandatory for you to take go care of it. This is more so, for the fact that it is often exposed to different substances, good or bad. It is also important to state here that the skin changes constantly based on how we care for it.  It is important to know that the skin regenerate itself every 27 days. This should be pleasing to hear because it simply means we can influence how good we want our skin to look, when we do the right things. Through proper skin care, we can maintain a healthy and vitality  skin. One of the most obvious functions of the skin is its protective nature. The skin protect the body against water loss, invasion of bacterial and other germs, chemical damage, UV ligh...
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VEGETABLES AND FRUITS IMPORTANCE

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  Vegetables are the parts of plants which humans consume as food either raw or cooked and are essential sources of nutrients for the body. Some common vegetables are carrot, cabbage, lettuce, sweet and white potatoes, cucumber, tomato, pumpkin, onion, garlic, pepper, spinach e.t.c Vegetables are the wellspring of antioxidants which protect the human body from oxidant-related diseases, stress, cancer, inflammation and kidney stones. It boosts the immune system of the body and decrease bone loss. Vegetables are low in calories and high in vitamins and minerals. It ensures proper bowel function and protects the bowel from protracted constipation, hemorrhoids, colon cancer. Food rich in potassium help to maintain healthy blood pressure. It equally helps the body form red blood cells and it is very good for women of childbearing age because it reduces the risk of neural tube defects. To cook your vegetables; steam them, do not overcook or microwave your vegetables. Both method destroy ...
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YOUR VISION, YOUR GREATEST ASSET

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OVERVIEW Our eyesight is the most important senses, 80% of what we perceived comes through our senses of sight. It is therefore important that we do all that we need to do to protect it, thus reducing the odds of blindness and vision loss. There is growing need for us to take care of our eyes because constant exposure to Ultra Violet (UV) rays and other pollutants. Our present day diets also is a cause for worry as most lack the nutritional needs of the eye. BLUE LIGTH AND THE DIGITAL EYESTRAIN Most people spend majority of their working hours staring at different devices-  smartphones, laptops, TVs. These devices are threat to our vision, for they emits light that is made up of electromagnetic particles that travels in waves. These waves is a spectrum, consisting of different colors among which is the blue light. Studies have shown that constant exposure to the blue light end of the spectrum could cause long term damage to the eyes because our eyes do not provide sufficient protec...
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BOOSTING LIBIDO ORGANICALLY

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  OVERVIEW The issue of low libido or rather low sex drive is becoming so prevalent even among younger supposedly active people. The reason is not far-fetched, wrong lifestyle choices is the main cause. It is common these days to find much younger people trying to look for stimulants or drugs enhancing performance. This often leaves much to be desired as it leads to more health complications such as prostate challenges or infertility or sexual dysfunction issues. The purpose of this post is to look at low libido or low sex drive holistically and proffer a lasting solution to it naturally.   CAUSES There are several factors that can lead to low sex drive. It is also important to state here that the issue of low sex drive is not just a male issue, it also important to know that low sex drive also affect women. Causes of low sex drive can be as a result of: # Medical conditions -chronic kidney disease # Hormonal levels - low testosterone # Medication -drugs use for tr...
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